Soul Alive: Reclaiming Your Voice, Healing Through Sound & Trusting Your Soul’s Timing with Jennifer Harper

It’s never too late to answer the call.

In this deeply moving and soul-activating episode, Jennifer Pilates sits down with Jennifer Harper—singer-songwriter, sacred alchemist, and frequency guide—whose work blends music, sound healing, Human Design, Gene Keys, and intuitive energy transmission into powerful experiences of transformation.

Jennifer Harper shares the intimate story behind her song Soul Alive and the evolution of her newest album, revealing how learning to trust her voice—later in life—became the catalyst for profound healing, creative rebirth, and purpose-driven living. Together, they explore what it truly means to live without regret and to honor the inner knowing that refuses to stay quiet.

In this episode, you’ll discover:

• How sound and frequency activate emotional, physical, and energetic healing
• Why midlife is often the moment when clarity finally arrives
• The role of Human Design and Gene Keys in validating your path and dissolving fear
• How reclaiming your voice can unlock alignment in every area of life
• Why answering the call you feel inside is less about timing—and more about trust

This conversation is both grounding and expansive—an invitation to stop postponing your truth and start listening to what’s already moving through you.

✨ If you’ve been feeling the nudge to step into something more aligned, this episode will meet you exactly where you are.

🎶 Listen now and let your soul remember what it already knows.

Light Therapy Patches

Reiki Lunar Distant Healing Events

Transcript

1:17

Welcome to Empowered Within a Soul Clenching transformational podcast that will set your soul on fire through candid and inspiring conversations. Leading experts, celebrities, healers, and I share our journeys of how we've overcome challenges to living an empowered life from within. I'm your host, Jennifer Pilates. Welcome to another episode of Empowered Within.

Audio Only - All Participants: 1:44

Well, hello there everyone, and welcome to a new episode I am honored to have with us today's guest, Jennifer Harper. She's a singer songwriter, sacred Alchemist and frequency guide who blends music, human design, gene keys, and intuitive energy work into transformative experiences. She helps you reclaim your voice. Release ancestral blocks and live in Renaissance with your true purpose. Known for her mantra like vocals and emotionally rich songwriting. Jennifer's performances spanned spiritual retreats, iconic venues, and major rallies. Now in her sixties, she's releasing her third album, soul Alive Illuminous Collection created to awaken the soul and inspire the truth that it's never too late to follow your dreams. Welcome to the show, Jennifer. Thank you. Thank you so much. Oh my gosh, I'm so excited. There's so many things to dive into, but first I wanna dive into your song, soul Alive. Ooh, I just wanna dive in there. First. It's on your website, the, even now, talking about, I get goosebumps, the song You, your Energy on the Beach. I mean, just tell me where does it come from? Where does that inspiration come? And it's so angelic and beautiful. Oh, thank you. Where does it come from? You know, I always ask myself that, where is, where's this coming from? Thank you. Thank you. I'm the channel I receive. Thank you, thank you, thank you. Because that's how it feels sometimes. Like I don't even know where it comes from. However, that being said, there are ways to nurture that experience, and over the years I've gotten better and better at opening my channel and receiving the gifts and the messages that I'm meant for. And, almost obeying the, I don't wanna call it a command, but almost obeying the request of my life. This is what you're good at, this is what you can, and, you know. Like Marianne Williams says, and says, right, who are you not to share your light with the world? So exactly that kind of a feeling, I think ultimately is where it comes from. You know, learning to have the courage to answer the call. Like, why am I here? What is my purpose? What are, what am my gifts? What am I good at? How do I maximize them? How do I work on them? How do I increase my strengths and work on my weaknesses? You know, I work with the Gene Keith, so I talk about shadow frequency and cities and things like that within the gene keys and, just the evolution of that over time. This particular song, soul Alive, actually has a really beautiful evolution, and I haven't talked about the story all that much, so. If you wanna hear it, I'm happy to share it. I wanna hear it because that song just, I was just tearing up listening to it and I thought, this is such a soul calling for so many women out there. But particularly it just hit me so much, everything about it from you to what you were wearing to the ocean. I mean, I could have been you in this song. I was like, oh my gosh. She, we couldn't, we were just like, synergistically one in this moment. It was so powerful. Oh, I'm so happy to hear that. That's, it's great to have that affirmation of my work. I'm always so grateful to get the feedback because sometimes you do things, you just feel like, what am I doing? I dunno what I'm doing. I'm just kind of doing it anyway. I don't know if it's gonna resonate with anyone else, but it feels right to me and I'm just gonna go with it. And that's a little bit what the making of the video was like. But interestingly, I'll talk a little bit about the evolution of the song and the video. And actually my, my, my whole album is coming out next week, so it perfect time for me to dive into talking about this. I'm happy to do that. My, the album is called Soul Alive, and it's coming out September 5th. So I'm not sure when this episode will air, so by the time it airs, maybe it'll already be out. Yeah, absolutely. So it's funny that you said about the, music video because it was actually filmed in Martha's Vineyard, so no wonder you were feeling a bit of a resonance.'cause you told me that's such a calling in the, and I was like, yeah, I was looking at the seagrass and I'm looking and I'm like, I feel like I've been there. Yeah, you have because I have, yeah, yeah, yeah. So that, that is a story in its own, but I'll talk about the lyrics of the song, how that came to be, a little bit about that because it's actually a song in its original. When I originally sort of channeled it as I call, because that's how it feels. It was, I decide and the universe provides. So I decide, and the universe provides. We have all we need led lovely. And I was singing that riff. And I, because I was in a season of deciding and knowing that my choices, that my words and my choices, a very conscious time for me in my life, recognizing the power that I had to decide to choose, to use the words that would empower me and to manifest in my life, a state of thriving. And I, it was just very apparent in all facets of my life. So that was the riff, and that's what I was singing and that's what I was playing with on the piano. But when I, I couldn't get myself to record it and make it a part of the album'cause it just didn't feel like, it felt like my own activation, but it didn't feel like the song version that I wanted to share with the world. And I couldn't get myself to move with it. And then I presented it to my producer and I said exactly that. I've been working with this on my, on myself, and it's been very powerful for me, but it's just not quite right. And sometimes he gives me a little nudge of let's go forward with it, knowing that once I sort of commit that, then I'll work on whatever needs to work on instead of just saying, this isn't working and let's not record it. So I said, okay, I'll work on it. Let's record it. How does a good feel to it? And I started, just playing around what is it that really wants to come through? And I had just a great time. I took a walk with my son and I was just playing around. With him. He's older, he is, he's 24, but, he's an actor and he is very creative himself. And so I was just kind of like bouncing my idea. I just needed another person there. I started for this moment because it was such a joyful song, and I was like, it's this, but it's not this, it's this, but it's not this, and just playing. And finally I was like, soul alive. And I just was like, yes, that's the feeling soul alive. And I was kind of dancing down the street and singing it. It all came out and I was like, yes, yes, yes. So sometimes the creative process is like that. And then I knew I had hid it and I started playing with the words in the chorus that way. There was another section of the song that was really interesting because also very, very powerful. Activator for me personally, my song is always first and foremost a personal activation, a personal healing, transformative message for myself. And I work with it, you know, and then it's like, once it's done it's medicine, then I'm like, okay, now it's time to translate this for other people to receive, so one, one of the verses was, vast as the galaxy I hold in my womb, heaven on earth, I'm home. And I was tapping into the power of the womb. And this is something that I've been doing also more and more in the last couple of years, and it's been incredibly powerful, way to tune in. To my truth, to way to tune into my power, tune into what I'm really here for. And, so that was in this song too. And then I was like, you know what? This song, this is not the right place for this message in this song. It served its purpose for me to activate this state of thriving, this state of soul alive. I decide right, all the things, but it wasn't the right thing for the song. So took it out and I put in, magic everywhere in the air that I breathe, energy's rising inside of me. So the energy rising inside of me really kind of is like my own code for referring back to that energy from the womb. So that's just some fun little stories about the creation that tells you, you know, kind of the energy that goes into my music. Yeah. And then, yeah. So I don't know if you wanna say something before I launch. Yeah. It's so powerful. No, so powerful. And I felt very, I felt energetic shifts when I was listening to it. And I went back and I was just like, wow. I felt like someone was tapping on my head like, now do you get it? Like for where I'm at in my moment in life. And then, I believe there are no coincidences. Everyone shows up in your life in that moment and here you are. And I was like, oh my God. I feel in this moment in life right now, there are so many destined faded things that are happening every moment of every day that we can no longer deny them. Mm-hmm. And us being here today is absolutely one of them. And hearing your music. And I was like, how can I turn these into playlists for my Pilates classes? That was my thought. I'm like, these are so amazing. Yay. Is what I have to say about that. Totally. Yeah. Totally. Totally. So where did your love for music and all things metaphysical come from? Were there, was it one and then the other? How did that all start for you? So interesting. Beautiful question. I, I think that it's intrinsic to who I am and also to how I was raised. You're into human design, right? Yes. I love it. So I'm a projector in human design, I think as a projector I'm always a little bit more tuned into, those kind of frequencies, it's just sort of the way I am designed. I also had parents that nurtured the arts, and all of us, my, I was a very musical family. Everybody played an instrument, and I just naturally gravitated to the piano from a very young age. I was just really fascinated by it and playing it all the time. And then my parents put me into lessons when I was about four. And I just loved it and played all the time. And my father was quite a spiritual man, in an unconventional sense. But he was a really renaissance man. He was interested in philosophy and poetry and music and all different kinds of music and, very well read. And so that. He was always opening my mind, I think, you know, and, and introducing me to ideas that probably laid a lot of the groundwork for my curiosity about the world. He was always, curious about the universe and showing us, I remember he got a telescope when we were little and when the Hubble came out, I remember he got, I still had this big book that he gave me of all the pictures and, so all the fascination of what lies beyond and why are we here and what is the meaning of our life? And all of that was just normal life to kind of discussion and in my family, or certainly with my father. And so that's probably, I would say it was just, it felt very natural to me to explore both. It was a long time before I had comfort in my own and using my own voice. That was really the. I don't wanna call it the struggle, but that was sort of the, the invitation of my life was to learn to use my voice and to feel confident in using my voice, because that was the hardest thing for me. I didn't sing. I actually sang in school, musicals, things like that, but I was not comfortable singing, at the piano. Certainly if I played music with lyrics, I sang very quietly. Sometimes I would sing very loud when no one was home, to myself. But for the most part, I sang very quietly and didn't feel that I had anything to share. It was a self-worth and absolutely self value struggle as well. And learning that what I thought was important, what I had to say was important that I could make music. And share it. You know, it was long, it was a long time. I wasn't in, it wasn't until I was in my forties that I got out there with my music. So I think that's, I, that's important for people to hear. I know so many women like you, like myself, who it's like you really find your footing that midlife. Like you just, that's when everything comes together. And for you, I'm curious, so you have the music and you have your voice, you have the healing and your intuitive side. When did you realize that music wasn't just music for you? That the healing kind of flowed with that? How did that pivot come for you? Well, I, in my first album, even I, some of the songs that I wrote then, and one of the most pivotal things that happened for me in my life was I was interested, introduced to a Buddhist practice. That really helped me a lot in with my, with everything in my life, but basically helped me develop my compassion and courage and confidence and all those kinds of things. And I, I really poured myself into Buddhist study and practice and daily practice and the community. And that helped me a lot. So when I, and it is what enabled me to really get out there and be like, okay, I am gonna do this music because if I don't, I know I will always live with regret and I don't want to live with regret. Which is actually, excuse me, a quote in a poem that I read by this philosopher, the Buddhist philosopher Ada. And he had a line, it was a visionary poem that he wrote about basically, how do we create peace in the land? And his instructions to young people was first, first of all, you yourselves must live without regret. That line just jumped out at me. And when I read it and I was like, that, I know what that means, absolutely. That I must do the music. So as soon as I started doing the music, I was already deep into pursuing this spiritual practice. So it was very natural that the subject matter that I was dealing with in some of the songs, related to some of the concepts that I was studying and learning to embody. Because for me. It is a healing practice, just the writing of the music. So I'm working out puzzles, I'm working out things that I may not understand or emotions that might be difficult or relationships or whatever it is. Sometimes it's about other things I've witnessed and experienced or, had people share with me and I'm processing that through my own lens and a lot of times it's my own direct experience. So it is kind of a spiritual practice in that way. Just the writing of the music and integrating these concepts. So right away from the start, there were pieces of that in there, but it wasn't like a conscious, oh, I see that this goes to, like that, that this is my niche or this is what I do, or, there was just no, there was no, intentional practice around it. It was just what came through and what I was processing. And then so I was gonna say, so is, does this where I feel like human design could have sort of pointed or given a little bit of a light bulb Yes. To later put right to put the pieces together for you? That's what happened because then I did my second album and I started feeling like I was straying from my voice. Actually, I had an incredible experience doing my second album. I worked with the most unbelievable musicians and the sound, this is sound, I think is phenomenal. And I didn't feel like I was saying what I wanted to say. And it was during the pandemic when everything shut down and we all went online and started trying new things online. And I put myself into spiritual communities and really wanted to connect with other like-minded women and really poured into that. I was in a songwriting circle as well as many other groups and met women from all over the world. It was fantastic. And that's when I first heard about human design and I hadn't even heard about Jean Keys. First heard about human design and was so interested to find out I was a projector and what that meant. And then it was kind of like, oh, so much of my life was like made sense. Suddenly it was like such a relief when you're a projector and you didn't know it. If anybody's a projector out there, they understand what I'm saying and it's like, ah, no wonder, you know? So that was a huge relief and it made me want to understand more. I started. So it was really through the pandemic. And I, and then I did a little, another little class and then all these changes and realizations, and then I decided I'm just gonna do a certification. So I put myself into a year long program studying human design, jean keys, and that's when all this music started coming out of me. And I, well, there's so many layers to this, but I started understanding, my shadow frequencies and embracing my gifts more and applying them, and then weaving that into the music. And then, one thing kind of leads to another, when you get into that flow state of life. So that led to me, realizing that I could help other people in this way. So I started offering, there's so much more to the story, but I'm trying to, like, how do I tell it all? But, the. I started weaving that into my sessions where I was helping other people and weaving musical elements into my sessions with other people. And then I received the feedback that it was so incredibly powerful that it was so incredibly life changing that, people shifted in, whether it was their perspective, on a relationship or something in their business, or whatever it was that they were going through. Sometimes people even had physical, shoulder pain or something that went away from my voice. And I, then I started okay, what is this? What does this mean? You know? And, and it's kind of, for me, you're a human design. I have an open spleen, completely open spleen, so fear is a very familiar. Territory for me. So I go to fear right away. This is scary. Everything first gets processed as fear. This feels what is this? And then you start feeling like, am I delusional? Am I crazy? Is this real? Am I, have I gone off the deep end here? What do I, what is happening? And then, you know, you start meeting other people and learning and expanding your, understanding of the shifts and things that are taking place on the planet right now. And under, and deepening my understanding too, of the power of sound. And I just at one point was like, you know what? Maybe I don't understand it and maybe I, I will never understand exactly scientifically, but I am not gonna deny that this is happening and that I have the power to help other people this way. So let me just do what I can with it. Right. I think sometimes there don't, there doesn't need to be words to explain when you have the validation of the people around you of Yeah. The experiences they've had with you, through the work that you've done, the sessions and your music. And I think that maybe that's what speaks for itself. It doesn't, there isn't an A plus a B, there's just a magnificent moment. I like I said, I listened to that song and what a shift. I listened to a few of your other songs and I thought, what? And then my first thought was, wow, how can I weave this as part of, a Pilates playlist? Because I love to integrate healing frequencies and I can. Absolutely feel the depth of the frequencies that the shifts that are coming through. And I think for,, and each person is going to feel it very differently based on where they are, in that moment with life. But I think it's just so amazing and so powerful, your music, your voice, and how amazing it is that it can affect every single person in the moment where they are and give them exactly what they need in that moment in time. Yeah. It feels like such a gift. I'm just grateful to be a channel. I don't really know what else to say, you know? I just, like I said, I feel like I just, I, I said yes instead of you said yes. I said instead of Yeah. Instead of, no, I just said yes. Okay. Right. Do you think, and I'm just gonna toss this out there, do you think that perhaps the universe gave you human design so that it would help articulate the process of your fears and allow you to lean into them a little bit more comfortably? Because there was like a solid piece to it. You could understand it because you could make sense of it based on what human design was giving you so that the fear wasn't so fearful because you could somewhere make sense of it. Does that make sense? Yeah. I said, and I do believe that when you have a completely open center in human design, that it's really your superpower. Because you, you don't have as much conditioning around it as you do if you have gates in the center and. Therefore you can turn sort of, in Buddhism, we talk about turning poison into medicine. You can kind of turn the poison of it into the medicine of it, more easily. So it does feel like a superpower. So as much as I've had fear, I've had courage and what is courage? But the, the overcoming of the fear. You can't have courage without fear, right? So, right. The poison, the medicine, the fear, the courage, right. The yes. But looking at it through the lens of human design definitely is very affirming for a lot of aspects of my life has been incredibly helpful. I'm aligned one and I'm very aware that I overthink and I, and I over you know, I overwork and I, I need to get things really, I, I need to go way overboard almost before I feel confident enough to share something. I wouldn't call myself an expert in something because I of that need to really know, like everything about a subject in order to feel like I'm okay to say I know something about it. Understanding those aspects of my personality have, helped me a lot in, navigating the trickier aspects of being me. And that's what's so beautiful about human design for me. Gene keys even more I don't know if you know about gene keys, but I do. Yeah. I was into Gene Keys way before, it was the cool thing way before I even ever heard of human design. I am always like, ahead of the curve, and then sometimes it'll stick with me and sometimes it won't. And it stuck with me for a while. And then I was, rooted elsewhere and then all of a sudden human design came back full force. And thus the as well. I find it all incredibly fascinating. I love all of it. I love the astrology. I love the numerology. There's so many different ways to look at yourself through everything that it's if you don't get one thing, it's the Rubik's cube of your energy and you'll eventually understand and get it. And I think that the further you dive into human design and peel back those pieces, you really get who you are, and maybe who you were at one point. Right? You know, the same person, that philosophy, the same person, or. The same person. You can have the same thing. Same thing said to you like three different people, but all of a sudden Jennifer Harper says it to me and I'm like, ha, there it is. And it was like, I have to say, like just the other day, someone had me look at the same human design I had been looking at for I don't know how many months, however long. There was just one word that was different. And it completely shifted in me and I went. Of course now it all makes sense. I had literally been looking at the same thing for so long though. But it was just, and I think that's why, you just, you have to keep digging. You have to keep looking. You have to be open like you are to being that channel and everyone is, has the ability for that to listen. Absolutely. And let it flow through. And speaking of that, so when you know you're being that channel and things are flowing through you, could you be in the grocery store and now all of a sudden Jennifer's penning a song? Oh, absolutely. Yeah. Yeah. Okay. I was gonna, I was wondering or is it more no, like you're zen in the moment and it's, no things can come in at random times. As a matter of fact, I can't say I've necessarily had an experience in the grocery store, but I have had an experience at the, on my first album in the dressing room at the gym. I was nine months pregnant and, with my first child and a song just came through, and it's a song that I still enjoy today that, as a matter of fact, I'm probably gonna perform it in my next show. It's a song called She's In Control, still resonates for me to this day. It was, I was needing to release control in order to have a baby, and the song just kind of came through. So, yeah, it can be odd times. Some of the songs on this album, a lot of the songs on this album actually came through water. That's a very potent place for channeling for me. The bath swimming pool, you know? Yes. While swimming, so, yeah. But it could be any old time, middle of the night. I have those. I had one last night where literally I was recording a podcast interview in my sleep, but I was awake and I was like, do I need to get up and do this right now? I totally get it. And but the shower is huge. The, oh, being at the beach for me is, it's just like this open portal that's amazing. That comes through and that's why I resonated so much with the essence of your website and the music and everything. It's just, it's so flowy and it's so vast and deep. All at the same time. And I love what you said that that it's available to all of us because I think that's such an important point. We all have our gifts and we, and that's what's so beautiful too, about understanding the jean keys, especially I feel, because it points out this is your gift, in this year this, they're your gifts blatantly, right? Blatantly, yes. And not that, a lot of people are critical about human design and GMPs'cause they're like, oh, you don't wanna put yourself in that prison or think that. You, you're stuck with a certain thing because of that. And I just don't see it that way at all. I, I don't feel constricted by it in any way, shape or form. I feel expanded by it. I feel it's a map that for me to interpret, reinterpret and go deeper, contemplate, you know, and, give me clues as that can help me in my evolution. So I don't see it that way at all, but I know there are a lot of people who feel that way about it. But I would just say to listeners, if you don't know about human design and Gene Keeps, there's fabulous tools for understanding the self and exploring yourself and that yes, we absolutely all have our gifts without a shadow of a doubt. And. Again, as I say, it's never too late because it truly isn't ever too late to reinvent yourself, to discover new gifts, to decide you're gonna go for it, to change a job, a relationship, whatever. It's just never too late. You're here, you're alive, you're breathing, you know? Then it's not too late. Exactly. Actually, you're right on time. Yeah, exactly. Yeah. And now you offer incredible programs, incredible ways to work with you that encompass frequency and your music and the human design and gene keys. Share a little bit about those with us.'cause tho I found those to be very powerful as well. Sure. I offer individual sessions, which I love to work one-on-one with people. I love to go deep, I love to have meaningful conversations and really support somebody in a transformation. So one-on-one sessions, are just something that I really love. I have, several different ways to work a one-on-one, which are on my website. One, I go a little bit deeper into the design and, help people who really maybe don't know anything, are more new to, to, to the design, learning about their human design and gene keys, I do both at the same time, so I don't do them separately. I look at both maps together and then I sort of, they jump off the page at me and I put my own spin on it. My own projector guidance on it, my own vision on it, my own gift, magic potion, whatever. And, and I think there is a degree of psychic ability that maybe is, comes more naturally as a projector. I don't know. But I'm not, I'm just getting more in tune and in touch and willing to call it what it is, which is, we all have that ability as well, but I feel more in tune with mine and trusting of that, those intuitive hits that I get when the maps kind of jump off and just hold space for people to, to share what they're going through and what it is really on their heart and in their soul that's holding them back from whatever it is that they most desire in their life. And, help them move through those blocks by my reading of their charts. And then I bring in the sound, what I call sound alchemy, which is, really intuitive voice, intuitive voice work that's using my voice as a healing tool, much the way you'll have people use sound bowls, right? And people go to like sound healings. I just use my voice and I use the frequency of the voice and I work with the maps, and I don't even know how to explain it, but whatever comes through is an energetic transmission that transmutes, transmutes mutes the energies. And, maybe it's even similar to reiki. I don't know too much about reiki, but it's like I use my voice and and the human design and the Jean Key and I, kind of put it together in my own way and it's. Clearly helped a lot of people shift their lives. So that's, I'm just grateful to be able to do that. And then more recently I've been doing, some group work where on retreats, women's retreats and workshops where I've gone and offered this work in a group setting. And that's been really interesting and powerful. And, it's given me an opportunity to play on my feet more.'cause a lot of these other sessions are on Zoom and I love to be in person and, be on my feet and transmit my voice. And also, you know, I move energy also through my hands. So I worked the energy, the voice, the hands, people directly there. And, it was just in Greece on a retreat and. I was basically hired to help the women connect their wounds to their throats. I was like, okay, I can do that. I didn't really know exactly how I was gonna do that, but I just knew that I could do that. And through, the, some of the musical messages, some of the, my songs that I've written, I used those as jumping off points and then did individual, even though we were in group setting, I did individual work within the group setting. So that has been fabulous and I'm definitely gonna be doing more of that. I also was at a workshop in Barcelona. So yeah, I, I'm, and just excited that more invitations are coming in for me as a result of the work that I've done already. And I know that this is. A really important aspect of the healing that I can bring. That's amazing. That sounds so great. I'm so excited for you. And what a beautiful time in our world right now because, our world needs so much healing collectively. So the more between your music and the retreats and your one oh ones, it's a beautiful way to be able to work with you on different levels that people can experience and work with you. Yeah. Yeah. I lo I love it. I really, really love it. So I'm thrilled and I'm also gonna be doing more, per musical performances where I am creating a show, but it's more of an interactive healing experience in the show. So it's not just going to a music performance. I'm gonna find ways to workshop within the performance. So I'm working on that now. That sounds very cool. I love that. I cannot wait to find out more about that. So, will you share with our guests, where can they go to find out all the goodies about you and listen to your music? Sure. On my website is the best place, Jennifer Harper music.com. That connects, actually, I have another, website, Jennifer Harper frequency.com that is connected there so you can find out about the different, the work that I do and, reach out there. I'm on socials, of course, on Instagram. I am Jennifer Harper. But the best way is really to sign up, for my mailing list. There's free offers too. You can get a quantum activation through my frequency website. And also a beautiful, I don't know if you heard the healing song that I have on opera on my Jennifer Harper music website. Very powerful healing song for anybody who's been through any kind of trauma, it's very powerful. Message in, in that song. So on the jennifer herper music.com. Yay. So when you hear this, you can already go out and get it right away. You don't have to sit and wait for it. So that's the beauty of this. Yeah. And I am gonna be putting together a vinyl, it's gonna take a little bit more time, but I'm really excited, much like I started making the music videos. I decided I'm gonna make a. A really beautiful keepsake vinyl. So if you're into that's coming as well. I love vinyl. I'm so old school with everything. I love vinyl. Yeah. So that'll be really cool. I, oh my gosh. So excited for that. All right, Jennifer, so as we are getting ready to wrap up and close the show today, is there one last piece of inspiration that you would like to leave with us? I feel like I've said it, but I'll say it again because these two points are, feel like the most important points I could ever offer anybody, which is that we all have gifts inside of us that many times we're not trusting of them or might feel like they're strange or we're not. We're. For whatever reason, we're conditioned to believe that it's not okay for us to go after those dreams, those desires, and pursue those gifts, but it's never too late and it's okay. And trust yourself and go for it. That's what I really like to share with people. I hope that everybody can find a way to live their life without regrets as well. Amen. That's so beautiful. Thank you for sharing that. And again, all of Jennifer's information will be over in the show notes@jenniferpilates.com. Will have all the links to her music, to her website, and to all her goodies that you can work with her over there. Jennifer, this has been so amazing. As I said, I'm super excited to. Work more with you to hear more about your music and to be able to bring more flow into the Pilates classes with your music. So thank you for everything that you're doing for Amazing World. Thank you so much. Thank you for having me. This has been an absolute pleasure. Oh, you are so welcome. Well, as we say, until next time, may you live an empowered life from within.

39:52

Thank you so much for tuning into another episode. Please remember to rate, review, and subscribe to Empowered Within with Jennifer Pilates. Your feedback is important. It helps me to connect with you and gives me insight into who you are and what you're enjoying about the show. For today's show, notes and discount codes from today's sponsors. Head over to jennifer pilates.com. Until next time, may you live an empowered life from within.